1) What
To Wear
You’ll
need to expose the body part that is effected (knee, shoulder,
back, etc.) Loose fitting apparel such as sweats and t-shirt
are ideal, otherwise you may have to use a gown.
2)
What To Expect
Be prepared to undergo a complete
physical exam on your first visit. It may take between 45-60
minutes for the entire visit.
3)
Treatments & Terminology
* Asterisked procedures require a high
skill level.
| •
Joint
Mobilization*
- The application of movement and force to a joint for
the purpose of increasing motion and range. Can be used
to reduce pain. Sometimes discomfort may accompany the
procedure. |
| •
Soft-Tissue
Massage
- The application of movement and force to muscles,
ligaments, nerves or other soft-tissue for the purpose
of promoting healing and normalization. Can be used
to reduce pain. Sometimes discomfort may accompany the
procedure. |
| •
Pressure-Point
Release
- In this procedure the therapist or clinical assistant
searches for muscles that are actively in spasm or causing
pain. They then push on the muscle for 1-2 minutes.
Initially it will cause soreness but should diminish
steadily. This helps to normalize the muscles in that
area. |
| •
Therapeutic
Exercises
- Strengthening and balancing the muscles around your
joints are essential for good movement, stability and
pain relief. Physical therapists are the leading experts
in helping those with pain, arthritis, obesity, diabetes
and heart disease get fit and strong safely.
|
4) Payment/Insurances
The office should be open in discussing
prices and costs with you. The last thing you want is an unexpected
bill later. If you intend to use your insurance, call the
number on your card and verify your deductible and coinsurance
before your first visit. Absent financial hardship, you will
be required to pay these amounts. Even if the therapist offers
to discount or waive your fees, state and federal agencies
may fine both of you for breaking the law.
*
100% Money-Back Guarantee
How
to Prepare for Your 1st Appt/Exam
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